Gorgeous Mom Reveals She Lost All Her Baby Weight, One Year After Giving Birth To Twins, In Just Three Weeks By Sharing Photos Of Her Well-toned Figure On Instagram

A mother-of-two is showing off her stunning physique in a series of attractive Instagram photos just a year after giving birth to twins.

Sonya Davison Sanchez, a television host based in Singapore, recently posted a throwback photo of herself in a bikini the day before she gave birth alongside another snapshot of herself holding her sons Tristan and Raiden in the same swimsuit nearly a year later.

The day before i gave birth vs today! she wrote on Instagram. So amazed by what the human body is capable of. The images show Sonya wearing aqua bikini bottom and a floral triangle top while she was 35-weeks pregnant, and she is modeling the same bikini in the new photo. But instead of flaunting her large baby bump, she is balancing her two boys, who are turning one on April 29.

Sonya has more than 202,000 Instagram followers, and her feed is filled with stunning photos of herself showing off her trim figure in everything from workout gear to crop tops.

Unsurprisingly, plenty of people questioned how Sonya was able to get her body back to the way it was after giving birth to twins, and even she admits she was surprised by her transformation.

Sharing a bikini photo of herself, Sonya explained how she was able to bounce back so quickly after giving birth. A year ago, i made my husband promise to (pretend to) still love my body after i gave birth. During my pregnancy, i mentally prepared myself for a post-twins baby body. I had fully accepted it.

Like others, i thought that it wouldn’t be possible to get my body back after pregnancy (especially after seeing my ginormous twin belly). I was wrong.

Sonya went on to share her secret, noting that before she got pregnant she had strong core muscles from doing high intensity interval training workouts out home. I only gained what i needed to. You don’t literally have to “eat for two” when you’re pregnant, she wrote.

I gained mostly on my tummy, so i only had to lose that extra weight, which is a whole lot easier than the whole body. Sonya added that she walk for two to three hours every other day to keep her metabolism up while she was pregnant and credits exclusively breastfeeds her boys to helping her reach her pre-pregnancy weight. When you breastfeed, your stomach contracts which helps your uterus shrink quicker.

Sonya pointed out that every person’s body is different but this is what worked for me.

A mother-of-two is showing off her stunning physique in a series of attractive Instagram photos just a year after giving birth to twins.

Sonya Davison Sanchez, a television host based in Singapore, recently posted a throwback photo of herself in a bikini the day before she gave birth alongside another snapshot of herself holding her sons Tristan and Raiden in the same swimsuit nearly a year later.

Instead of flaunting her large baby bump, she is balancing her two boys, who are turning one on April 29.

Sonya has more than 202,000 Instagram followers, and her feed is filled with stunning photos of herself showing off her trim figure in everything from workout gear to crop tops.

Plenty of people questioned how Sonya was able to get her body back to the way it was after giving birth to twins, and even she admits she was surprised by her transformation.

Sonya went on to share her secret, noting that before she got pregnant she had strong core muscles from doing high intensity interval training workouts out home. I only gained what i needed to. You don’t literally have to “eat for two” when you’re pregnant.

She said, i gained mostly on my tummy, so i only had to lose that extra weight, which is a whole lot easier than the whole body. Sonya added that she walk for two to three hours every other day to keep her metabolism up while she was pregnant and credits exclusively breastfeeds her boys to helping her reach her pre-pregnancy weight.

 

from My WordPress Website http://ift.tt/2hi9edF